if you want long term resolution and improved function and movement then you are in the right place…
Improving and maintaining spinal health and mobility is not achieved from a one off, short term, quick fix.
We work with and attract those who are looking to invest in their long term spinal health and mobility.
how osteopathy can help you
Osteopathy is system of healthcare for a wide range of medical conditions, not only back pain. It helps you to improve and maintain the structure and function of your musculo-skeletal system.
At Alma Osteopathic Practice we have an osteopathic approach using touch, soft tissue, mobilisation and manipulation techniques to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. We also provide Pilates based exercise programmes, with advice on posture and movement to help your recovery, promote health and wellness and support you in living an active lifestyle, with osteopathy and exercise playing its role.
